Cooking Adventures of a Registered Dietitian and Food Scientist

Ingredient: baking powder

Chicken with Black Pepper Parsley Whole Wheat Biscuits (Healthy Chicken and Dumplings)

Chicken with Black Pepper Parsley Whole Wheat Biscuits (Healthy Chicken and Dumplings)

Did you know that the dough for biscuits, scones, and pie crust are all almost the same? Last week, I had great success making whole wheat mango scones using some white whole wheat flour. They were tender and moist, and not in the least bit […]

Banana Bran Muffins

Banana Bran Muffins

These healthy bran muffins are low fat and packed with fiber. Great as a quick pre-workout snack or mid-afternoon fuel. Pairs well with a warm cup of coffee and a smile.