Cooking Adventures of a Registered Dietitian and Food Scientist

Ingredient: sugar

Chicken with Black Pepper Parsley Whole Wheat Biscuits (Healthy Chicken and Dumplings)

Chicken with Black Pepper Parsley Whole Wheat Biscuits (Healthy Chicken and Dumplings)

Did you know that the dough for biscuits, scones, and pie crust are all almost the same? Last week, I had great success making whole wheat mango scones using some white whole wheat flour. They were tender and moist, and not in the least bit […]

Peanut Butter and Jelly Granola Bars

Peanut Butter and Jelly Granola Bars

These bars are nice soft granola bars, that still keep their shape and shouldn’t fall apart on you. I sent my friends on the road with a big bag of these after they stayed at my place on a cross-country road trip.