Cooking Adventures of a Dietitian and Food Scientist

Banana Bran Muffins

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Banana Bran Muffins
These healthy bran muffins are low fat and packed with fiber. Great as a quick pre-workout snack or mid-afternoon fuel. Pairs well with a warm cup of coffee and a smile.
Banana Bran Muffins
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Rating: 0
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Course Snack
Cuisine American
Prep Time 20 minutes
Cook Time 25 minutes
Passive Time 10 minutes
Servings
people
Ingredients
Topping (optional)
Course Snack
Cuisine American
Prep Time 20 minutes
Cook Time 25 minutes
Passive Time 10 minutes
Servings
people
Ingredients
Topping (optional)
Banana Bran Muffins
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Heat over to 350 F, oil 12 muffin tins.
  2. Mix all wet ingredients except sliced banana.
  3. Whisk all dry ingredients, then toss sliced banana in gently to coat with flour so it gets evenly distributed in batter and doesn't sink.
  4. Thoroughly combine topping ingredients in a separate bowl.
  5. When over is heated (so the batter does not sit - the bran will absorb moisture while it sits and make muffins dry), mix dry into wet until just combined.
  6. Divide evenly into oiled 12-muffin tray, using 1/4 cup batter per muffin. Divide evenly amongst muffins and press gently into batter so it doesn't fall off after they are baked.
  7. Bake 25-30 minutes.
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