Cooking Adventures of a Registered Dietitian and Food Scientist

Crunchy Granola Girl

Crunchy Granola Girl

Cooking Adventures of a Registered Dietitian and Food Scientist

Recent Posts

Crispy Almond Protein Granola with Lemon Drizzle

Crispy Almond Protein Granola with Lemon Drizzle

Light and crispy, high protein and low carbs …one of the best granolas I’ve ever made…

Banana Bran Muffins

Banana Bran Muffins

These healthy bran muffins are low fat and packed with fiber. Great as a quick pre-workout snack or mid-afternoon fuel. Pairs well with a warm cup of coffee and a smile.

Peanut Butter and Jelly Granola Bars

Peanut Butter and Jelly Granola Bars

These bars are nice soft granola bars, that still keep their shape and shouldn’t fall apart on you. I sent my friends on the road with a big bag of these after they stayed at my place on a cross-country road trip.

Lemon Spinach Stuffed Grilled Pork Loin

Lemon Spinach Stuffed Grilled Pork Loin

This is a lovely light meal for spring or summer, very easy to prepare and makes for a great presentation for guests. Pork can be stuffed and tied up to 1 day ahead of time. We enjoyed this with grilled asparagus